Categories, Rambles

Seasonal Depression, Anxiety & Overall Sadness

In order to write a post like this, I decided to start with a few definitions to give a clear definition of where I was coming from: Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons — SAD begins and ends at about the same times every year. If you’re like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel ...